10
Sep
February is American Heart Health month, and it's a good reminder to review the impact of obesity on cardiac health. According to the World Health Organization, heart disease is the leading cause of death worldwide. Experts predict that by 2030, one in five adults may have heart ...
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Sep
Can’t decide what to make for dinner? The Registered Dieticians at Roller Weight Loss have gathered up three delicious recipes that you can make in no time at all. Pan-fried Sea Bass with Garlic Lemon Butter Sauce Ingredients: 1.3 lbs sea bass filet 2 tbsp butter Salt and ...
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Sep
It’s a familiar moment for so many of us - getting on the scale at the doctor’s office, and dreading being told that you need to lose weight - but often with no explanation of how to lose that weight or that surgery is an option. The experience can leave many people feeling defea...
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Sep
Have you made your health a priority in the New Year? The Registered Dieticians atRoller Weight Loss have gathered three recipes that will help you stay on track withyour nutrition goals - this month and every month! Crustless Tuna Breakfast Quiche Ingredients: 3 eggs 1/2 zu...
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Sep
Does your New Year’s Resolution usually include a pledge to lose weight? Did you join the gym last year, only to quit after a few months, or did you try a fad diet, only to see the weight you lost come back? You are not the only one! The most popular New Year’s Resolutions are to...
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Sep
During the busy holiday season it can be difficult to find time to make a healthy deliciousmeal. The Registered Dieticians at Roller Weight Loss have a gift for you, three easy toprepare meals that taste great and are good for you too! Skinny Bruschetta Chicken Ingredients: 3 ...
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Sep
The American Society of Metabolic and Bariatric Surgery (ASMBS) and the International Federation for the Surgery of Obesity and Metabolic Disorders (IFSO) have recommended changes to weight loss surgery eligibility for the first time in 30 years. The ASMBS and IFSO are now recomm...
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Sep
The holiday season is in full swing, and that can mean tempting foods and treats. Don’t worry! The Registered Dieticians at Roller Weight Loss have found some deliciousrecipes that will make a healthy addition to your holiday table - or to bring to a party! Turkey and Feta Burger...
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Sep
Need Help Avoiding “Saggy” Skin? One question that Team Roller frequently gets when we start the discussion about weight loss is, “Will I end up with saggy skin?” There are so many variables that go into answering this question as well as your skin health as a whole. It’s i...
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Sep
Step One Complete: Have Bariatric Surgery Congratulations! You had a successful procedure, and you’re on your way home from the hospital. You’ve been through a lot leading up to bariatric surgery, but your journey is still in the beginning stages. What do the next two weeks look ...
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