17

Feb

Recipes of the Month: February 2023

Can't decide what to make for dinner? The Registered Dieticians at Roller Weight Loss have gathered up three delicious recipes that you can make in no time at all.Pan-fried Sea Bass with Garlic Lemon Butter SauceIngredients: 1.3 lbs sea bass filet 2 tbsp butter Sal...

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26

Jan

OBESITY AND WEIGHT SHAMING

It's a familiar moment for so many of us - getting on the scale at the doctor’s office, and dreading being told that you need to lose weight - but often with no explanation of how to lose that weight or that surgery is an option. The experience can leave many people f...

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25

Jan

Recipes of the Month: January 2023

Have you made your health a priority in the New Year? The Registered Dieticians atRoller Weight Loss have gathered three recipes that will help you stay on track withyour nutrition goals - this month and every month!Crustless Tuna Breakfast QuicheIngredients: 3 eggs 1/2 zu...

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22

Dec

BARIATRIC SURGERY CAN MAKE YOUR NEW YEAR'S RESOLUTION TO LOSE WEIGHT A REALITY

Does your New Year's Resolution usually include a pledge to lose weight? Did you join the gym last year, only to quit after a few months, or did you try a fad diet, only to see the weight you lost come back? You are not the only one! The most popular New Year’s Resolu...

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22

Dec

Recipes of the Month: December 2022

During the busy holiday season it can be difficult to find time to make a healthy deliciousmeal. The Registered Dieticians at Roller Weight Loss have a gift for you, three easy toprepare meals that taste great and are good for you too!Skinny Bruschetta ChickenIngredients: 3...

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09

Dec

NEW WEIGHT LOSS SURGERY ELIGIBILITY GUIDELINES RELEASED

The American Society of Metabolic and Bariatric Surgery (ASMBS) and theInternational Federation for the Surgery of Obesity and Metabolic Disorders(IFSO) have recommended changes to weight loss surgery eligibility for thefirst time in 30 years.The ASMBS and IFSO are now recommend...

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06

Dec

Recipes of the Month: November 2022

The holiday season is in full swing, and that can mean tempting foods and treats.Don't worry! The Registered Dieticians at Roller Weight Loss have found some deliciousrecipes that will make a healthy addition to your holiday table - or to bring to a party!Turkey and Feta...

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12

Jul

Skin Health During Weight Loss

Need Help Avoiding “Saggy” Skin?One question that Team Roller frequently gets when we start the discussion about weight loss is, “Will I end up with saggy skin?” There are so many variables that go into answering this question as well as your skin h...

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12

Jul

Life After Bariatric Surgery

Step One Complete: Have Bariatric SurgeryCongratulations! You had a successful procedure, and you're on your way home from the hospital. You’ve been through a lot leading up to bariatric surgery, but your journey is still in the beginning stages. What do the next two...

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12

Jul

A Plateau After Weight Loss

I Hit My Plateau After Weight Loss Surgery… Now, What?It's very common to experience a plateau after weight loss surgery, but that doesn’t change the preceding dread experienced by anyone who is trying to lose weight. A plateau after weight loss occurs when yo...

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