10
Sep
I Hit My Plateau After Weight Loss Surgery… Now, What? It’s very common to experience a plateau after weight loss surgery, but that doesn’t change the preceding dread experienced by anyone who is trying to lose weight. A plateau after weight loss occurs when your weight is stuck ...
View More10
Sep
Ready for a Breath of Fresh Air? Here at Roller Weight Loss & Advanced Surgery, we often see patients that are experiencing trouble with obstructive sleep apnea (OSA). In today’s blog, we will get into what this is and what Team Roller can do to help you. What is Obstructive ...
View More10
Sep
The Infamous Food Cravings Those infamous food cravings: we all have them. These are part of life, and at times, they are unavoidable. The key to overcoming these cravings is learning why we have them and what we can do about it. There is no single cause of specific food craving...
View More10
Sep
Let’s Get the Results You Want Many weight loss surgery patients come to us with a big question: “How can I avoid weight regain after bariatric surgery?” This is a great question and one that Team Roller is happy to walk you through. More times than not, people think that w...
View More10
Sep
Why Should I Consider Food Alternatives? As part of our weight loss journey, many of us have turned to dieting as a way to lose weight or keep weight off. This process can be frustrating and oftentimes unsuccessful. Rather than thinking about things from a “diet” perspective, it ...
View More10
Sep
What is Data Telling Us? A long established fact is that there is a relationship between cancer and obesity. In fact, the latest review of studies conveys just how closely associated they are. Recent data from the International Agency for Research on Cancer (IARC) shows that obe...
View More10
Sep
What Are These Myths? Weight loss surgery is an excellent step in the right direction when it comes to one’s fitness journey, but there are associated myths of weight loss surgery. It’s understandable why people fear medical procedures, but we’re here to provide some clarity. In ...
View More10
Sep
Life After Weight Loss Surgery After weight loss surgery, continuing to lose weight can be difficult given that sometimes people lose perspective. When someone comes into Roller Weight Loss & Advanced Surgery for their first visit, we ask them why they want to have surg...
View More10
Sep
Protein, protein, protein. Protein is essential to the efficiency of one’s bodily functions. This includes maintaining lean muscle mass, regulating blood sugar, and creating a strong immune system. If you have recently undergone weight loss surgery, your body needs protein more t...
View More10
Sep
Time – the constant progression through each day taking you into the future! Time is how we track our days, weeks, and years! With the start of a new year, even a new decade, we may reflect considering our past and future. Many people set goals for self-improvement. Often, managi...
View More